Do you know what hydration is? Do you *really* know what hydration is? The definition of hydration according to the Cambridge…

Do you or someone you care about experience muscle pain or stiffness? Myotherapy may be the treatment you are looking for!

Myotherapy is a treatment modality that predominantly focuses on treating the musculoskeletal system for several different types of conditions and complaints. Myotherapists have found that they most commonly use: Deep tissue massage, trigger point therapy, myofascial dry needling, cupping