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learn more tips and tricks to get you back on your feet & what we’re up to around the clinic
Why is hydration so important for muscular health?
Do you know what hydration is? Do you *really* know what hydration is? The definition of hydration according to the Cambridge…
What is Myotherapy?
Myotherapy is a treatment modality that predominantly focuses on treating the musculoskeletal system for several different types of conditions and complaints. Myotherapists have found that they most commonly use: Deep tissue massage, trigger point therapy, myofascial dry needling, cupping